Tuesday Workout January 6, 2025
Monday January 6, 2025 'Tuesday Workout'

Workout: Teams of 2!

100 Wallballs RX(20lb/14lb, 10ft/9ft)

120/100 Calorie Row or Ski

1 Mile Run **RX+ 1.5 Mile Run**

120/100 Calorie Echo

100 Wallballs