Workout: Teams of 2!
100 Wallballs RX(20lb/14lb, 10ft/9ft)
120/100 Calorie Row or Ski
1 Mile Run **RX+ 1.5 Mile Run**
120/100 Calorie Echo
100 Wallballs
Workout: Teams of 2!
100 Wallballs RX(20lb/14lb, 10ft/9ft)
120/100 Calorie Row or Ski
1 Mile Run **RX+ 1.5 Mile Run**
120/100 Calorie Echo
100 Wallballs