SWOD: 1 Hang Power Snatch+ 1 Power Snatch. 4 Working sets

WOD:

5Min AMRAP

5 Box Jumps

10 Toes To Bar

15 Wallballs

2min rest,

5Min AMRAP

15 Sit Ups

10 KB Swings

5 Push Ups

2min rest

5Min AMRAP

5 Box Jumps

10 Toes To Bar

15 Wallballs