Wednesday Workout April 26, 2022
Tuesday April 26, 2022 'Wednesday Workout'

Workout: 36 Minute AMRAP (As Many Rounds As Possible)

Teams of 2

100 Calorie Row/Echo/Ski

50 Power Cleans RX(135/95)

80 Cal Row/Echo/Ski

50 Toes To bar

60 Cal..

50 Deadlifts RX(135/95)

40 Cal..

50 Plank Burpee to 6″ Target

20 Cal…

50 Overhead Plate Lunges RX(55/45) *total reps*