Strength: Back Squats 6×2
Workout: For Time
60 Wallballs (20lb/14lb) (10ft/9ft target)
30 Power snatches RX(135/95)
60 Wallballs
Strength: Back Squats 6×2
Workout: For Time
60 Wallballs (20lb/14lb) (10ft/9ft target)
30 Power snatches RX(135/95)
60 Wallballs