Strength: Box Squats 3-3-3-3-3
Workout: 3 Rounds For Time
100 Double unders
21 Power Snatches RX(75/55)
42 Stick Sit ups
Strength: Box Squats 3-3-3-3-3
Workout: 3 Rounds For Time
100 Double unders
21 Power Snatches RX(75/55)
42 Stick Sit ups