Strength: Deadlifts 3-3-3-3 **reset every rep, no bounce**
Workout: For Time
10 Wall Walks BUY IN
80-60-40-20 Double unders
20-15-10-5 Single Arm Alternating Devil Press (50/35)
10 Wall Walks BUY OUT
Strength: Deadlifts 3-3-3-3 **reset every rep, no bounce**
Workout: For Time
10 Wall Walks BUY IN
80-60-40-20 Double unders
20-15-10-5 Single Arm Alternating Devil Press (50/35)
10 Wall Walks BUY OUT