Strength: Back Squats 4×5

Workout: For Time

9 Wall Walks

50 Double unders

25 Wallballs (10ft/9ft, 20/14)

7 Wall Walks

50 Double unders

25 Wallballs

5 Wall Walks

50 Double unders

25 Wallballs

3 Wall Walks

50 Double unders

25 Wallballs