Workout: For Time (40 min. cap)
Teams of 2!
800m Run **RX+ 1 Mile Run together**
100 Cal. Row
100 Cal. Echo
100 Cal. Row
100 Cal. Echo
800m Run **RX+ 1 Mile Run together**
Workout: For Time (40 min. cap)
Teams of 2!
800m Run **RX+ 1 Mile Run together**
100 Cal. Row
100 Cal. Echo
100 Cal. Row
100 Cal. Echo
800m Run **RX+ 1 Mile Run together**