Strength: “Squat” Snatch 2-2-2-2-2

Workout: For Time

5 Bar Muscle ups RX+(10 BMU) BUY IN

3 Rounds

30 Wallballs RX(10ft/9ft, 20lb/14lb)

15 Box Jumps RX(24″/20″)

5 Bar Muscle ups RX+(10 BMU) BUY OUT