Strength: Deadlifts 2×5, 2×3

Workout: ANNIE

For Time

50-40-30-20-10

Double unders

situps

RX+ ANNIE

100-80-60-40-20 Double Unders

50-40-30-20-10 Situps

Extra Credit: 3 sets

15 Reverse Hypers

:30 Second Side Plank *Each side*

15-20 Banded Hamstring Curls