Strength: Strict Press 5-5-5-5
Workout: Teams of 2!
12 Minute AMCAP (As Many Cals As Possible)
Rower **Switch Every Minute with your partner**
3 Minute rest,
12 Minute AMCAP (As Many Cals As Possible)
ECHO Bike **Switch Every Minute with your Partner**
***Score will be total cals***