Wednesday Workout October 31, 2023
Tuesday October 31, 2023 'Wednesday Workout'

Workout: For Time!

Teams of 2!

100m Walking Lunges **Together**

100 Strict Situps

2000m/1800m Row

120/100 Calorie ECHO

2000m/1800m Row

120/100 Cal. Echo

100 Strict Situps

100m Walking Lunges **Together**