Strength: Strict Press 4×3
Workout: 20 Rounds For Time
5 Toes To Bar
3 Burpees to 6″ target
1 Power Snatch RX(135lb/95lb) RX+(165lb/115lb)
Strength: Strict Press 4×3
Workout: 20 Rounds For Time
5 Toes To Bar
3 Burpees to 6″ target
1 Power Snatch RX(135lb/95lb) RX+(165lb/115lb)