Workout: For Time!

Teams of 2

800m run **RX+ Sandbag Run**

200m KB Farmers Carry RX 53lb/35lb **RX+ 70lb/53lb**

120/100 Calorie Echo Bike

100 Box Step Ups 24″/20″ **RX+ with Sandbag**

120/100 Calorie Row

200m farmers Carry

800m Run **RX+ Sandbag run**