Strength: 14 Minute EMOM (Every Minute On the Minute)
2 Power Snatches **Increase weight throughout**
Workout: For Time
50-40-30-20-10 Double unders
25-20-15-10-5 Toes To Bar
5-4-3-2-1 Wall Walks
Strength: 14 Minute EMOM (Every Minute On the Minute)
2 Power Snatches **Increase weight throughout**
Workout: For Time
50-40-30-20-10 Double unders
25-20-15-10-5 Toes To Bar
5-4-3-2-1 Wall Walks