Thursday WOD April 27, 2017
Thursday April 27, 2017 'Thursday WOD'

SWOD: Deadlifts

WOD: For Time

Teams of 2

100 Calorie row/dyne/erg

100 Double Unders  **RX+ 200 Double Unders, sets of 50 each**

100 Push Ups

100 Double Unders

100 Calorie row/dyne/erg