WOD: 7rounds
5 Chest To Bar/Pull ups/ Ring Rows
5 Power Snatches RX(95lb./65lb.)
5 Overhead Squats
2min rest,
7 Rounds
5 Power Cleans
5 Front Squats
5 Burpees
WOD: 7rounds
5 Chest To Bar/Pull ups/ Ring Rows
5 Power Snatches RX(95lb./65lb.)
5 Overhead Squats
2min rest,
7 Rounds
5 Power Cleans
5 Front Squats
5 Burpees