Wednesday WOD March 8, 2017
Wednesday March 8, 2017 'Wednesday WOD'

WOD: 7rounds

5 Chest To Bar/Pull ups/ Ring Rows

5 Power Snatches RX(95lb./65lb.)

5 Overhead Squats

2min rest,

7 Rounds

5 Power Cleans

5 Front Squats

5 Burpees