Strength: Front Squats 3×3 @ 80%
Workout: For Time
25-20-15
Power Cleans RX M (95lb.-115lb.-135lb.) RX Fe (63lb.-73lb.-93lb.)
Lateral Burpees Over Bar
Toes To Bar
Strength: Front Squats 3×3 @ 80%
Workout: For Time
25-20-15
Power Cleans RX M (95lb.-115lb.-135lb.) RX Fe (63lb.-73lb.-93lb.)
Lateral Burpees Over Bar
Toes To Bar