Strength: RDL’s (Romanian Deadlifts) 4×10
Workout: 15 Minute AMRAP (As Many Rounds As Possible)
42-30-18
DB Hang Power Clean (Switch evenly, break however you want)
Double unders
Step ups (24″/20″)
Extra Credit: 2-3 Rounds
50 Plate Twist
50 Weighted Toe Touches
50 Supermans