Workout: For Time
Teams of 2!
800m Run
40 DB Thrusters RX(50/35) **2 DB’s**
40 DB Overhead Lunges
80 Strict Sit ups
600m Run
30 DB Thrusters
30 DB Overhead Lunges
60 Strict Situps
400m Run
20 DB Thrusters
20 DB Overhead Lunges
40 Strict Situps
200m Run
10 DB Thrusters
10 DB Overhead Lunges
20 Strict Situps