Friday WOD September 22, 2017
Friday September 22, 2017 'Friday WOD'

WOD: Teams of 2

For Time

50-40-30-20-10

Calorie Row/Dyne/Erg

Double Unders

1min rest,

50 HSPU

75 Goblet Squats

50 KB Swings

1min rest,

50-40-30-20-10

Calorie Row/Dyne/Erg

Double Unders