Strength: Push Jerks 3×3

Workout: For Time!

400m Run buy in then,

50 Deadlifts RX(75lb./53lb.) **Same weight for all barbell movements**

50 Situps

40 Push Press

40 Situps

30 Power Snatches

30 Situps

20 Thrusters

20 Situps

10 OHS

10 Situps