Great job today guys and awesome turn out for Yoga try not to miss it next week. See you all at the BOX!
SWOD: 2 Front Squats+1 Split Jerk
WOD: 4RFT
12 Wallballs
9 Hang Power Cleans
6 Power Jerks
Great job today guys and awesome turn out for Yoga try not to miss it next week. See you all at the BOX!
SWOD: 2 Front Squats+1 Split Jerk
WOD: 4RFT
12 Wallballs
9 Hang Power Cleans
6 Power Jerks