Awesome work everyone and for the people to come in and make up Nancy. Well be working on some more EMOMS today, see you all at the BOX!
SWOD: Bench Press and Ring Rows
WOD: 10 min EMOM
15 Double Unders/20 Single Unders
2 Power Cleans
Awesome work everyone and for the people to come in and make up Nancy. Well be working on some more EMOMS today, see you all at the BOX!
SWOD: Bench Press and Ring Rows
WOD: 10 min EMOM
15 Double Unders/20 Single Unders
2 Power Cleans