Hey guys awesome job on the mile run today, remember those times because well be doing this again sometime soon…See you all at the BOX!
SWOD: Snatch Balance
WOD: For Time
5RFT
10 Wallballs
5 Power Snatches RX(95lb./65lb.) RX+ (115lb./75lb.)
Hey guys awesome job on the mile run today, remember those times because well be doing this again sometime soon…See you all at the BOX!
SWOD: Snatch Balance
WOD: For Time
5RFT
10 Wallballs
5 Power Snatches RX(95lb./65lb.) RX+ (115lb./75lb.)