Hey guys great work on the chipper today, REMINDER the gym will be closed on Saturday because well be at the Havoc Games. Also if you want to pre-order a sweater or 3/4 shirt ill have the sheet up on the board till next week. See you all at the BOX!

SWOD: Back Squats 3×5

WOD: Grace

30 Power Clean And Jerks (135lb./95lb.)