Workout: For Time
Teams of 2!
20 Wall Walks BUY IN
3 Rounds
30 Chest To Bar
30 Alt. DB Snatches (50/35)
60 Cal. Machine
then,
800m Run
then,
2 Rounds
30 Burpees to 6″ target
30 Power Cleans (135/95)
60 Cal Machine
20 Wall Walks BUY OUT
Workout: For Time
Teams of 2!
20 Wall Walks BUY IN
3 Rounds
30 Chest To Bar
30 Alt. DB Snatches (50/35)
60 Cal. Machine
then,
800m Run
then,
2 Rounds
30 Burpees to 6″ target
30 Power Cleans (135/95)
60 Cal Machine
20 Wall Walks BUY OUT