SWOD: Back Squats 3×10
WOD: For Time
800m Run
15 Power Cleans 135/95
15 Shoulder To Overhead 135/95
75 Sit Ups/50 Sit Ups
15 Shoulder To Overhead
15 Power Cleans
800m Run
SWOD: Back Squats 3×10
WOD: For Time
800m Run
15 Power Cleans 135/95
15 Shoulder To Overhead 135/95
75 Sit Ups/50 Sit Ups
15 Shoulder To Overhead
15 Power Cleans
800m Run