Monday WOD September 25, 2017
Monday September 25, 2017 'Monday WOD'

SWOD: Back Squats 4×2 85%-90%

WOD: Teams of 2

15Min AMRAP

50 Cal. Row/Dyne/Erg

50 Wallballs

50 Power Snatches 95/65

50 Weighted Sit Ups