SWOD: 10 Mins to find max Clean And Jerk (Split Or Push)
WOD: CF OPEN 15.1
9 Min AMRAP (As Many Rounds as Possible)
15 Toes To Bar
10 Deadlifts (115lb./75lb.)
5 Power Snatches (115lb./75lb.)
SWOD: 10 Mins to find max Clean And Jerk (Split Or Push)
WOD: CF OPEN 15.1
9 Min AMRAP (As Many Rounds as Possible)
15 Toes To Bar
10 Deadlifts (115lb./75lb.)
5 Power Snatches (115lb./75lb.)