Strength: 12 Minute Cap.

10-9-8-7-6-5-4-3-2-1 Back Squat 155lb./105lb.

20 Double Unders/30 Single Unders

Workout: 20 Minute AMRAP

Teams of 2

12/9 Calorie row

7 Clean And Jerk 95lb./65lb.

5 Toes To Bar

***1 Partner must complete a round before the other partner starts***