Hope you all had a great weekend. We have another great week of programming, looking forward to seeing you at the box!
SWOD: Back Squat
WOD: 10 Min AMRAP
10 KB Swings
15 Sit Ups
30 Double Unders
Hope you all had a great weekend. We have another great week of programming, looking forward to seeing you at the box!
SWOD: Back Squat
WOD: 10 Min AMRAP
10 KB Swings
15 Sit Ups
30 Double Unders