Monday WOD August 31, 2015
Monday August 31, 2015 'Monday WOD'

It may rain tomorrow but well still be Open, so if its not raining too hard and you want to make the drive well be here. We’ve done this WOD a few times lets see if you can beat your old score. See you all at the BOX!

SWOD: Back Squat

WOD: 10Min of Cindy

5 Pull Ups

10 Push Ups

15 Air Squats