Monday WOD September 6, 2015
Sunday September 6, 2015 'Monday WOD'

hey guys hope everyone is having a great Labor Day weekend. Were only going to have one class tomorrow at 9am but will pick up to normal hours Tuesday. Hope to see everyone at the BOX!



Teams of 2.


20 Power Cleans (95lb/65lb)

20 Push Press

20 Air Squats

400m Run