Monday WOD September 27, 2015
Sunday September 27, 2015 'Monday WOD'

Hope you had a good weekend guys, got a solid week of programming so try to make it in. Well also have a Benchmark WOD on Tuesday so warm up your overhead mobility…See you all at the BOX!

SWOD: Box Squats


5 Hang Power Cleans (135lb/95)

10 Burpees

20 Double Unders