Happy Monday! Hope you all had a fun, safe Halloween weekend. We have another great week ahead, so make sure you get to the box. Looking forward to seeing you all there.
SWOD: Max Front Squat
WOD: 10MIN AMRAP
10 Box Jumps
10 Wallballs
10 KB Swings
Happy Monday! Hope you all had a fun, safe Halloween weekend. We have another great week ahead, so make sure you get to the box. Looking forward to seeing you all there.
SWOD: Max Front Squat
WOD: 10MIN AMRAP
10 Box Jumps
10 Wallballs
10 KB Swings