Hope you all had a wonderful time with your friends and family! This week classes will still be a little different due to New Years, so please make sure you read this week’s schedule below:
Monday: Normal class times (6 am, 9 am , 5 pm, 6 pm)
Tuesday: Normal class times (6 am, 9 am, 5 pm, 6 pm)
Wednesday (NYE): Only class at 6 am and 9 am
Thursday (New Years Day): Open gym from 10 am to 1 pm
Friday: Normal class times (6 am, 9 am, 5 pm, 6 pm)
SWOD: Overhead Squat
WOD: For Time
25 Wallballs Buy In
Then, 4 Rounds of:
12 Ball Slams
12 Toes to Bar
Then 25 Wallballs Buy Out