SWOD: Find 1RM Back Squat
WOD: For Time
50/100 Double Unders
25 Toes To Bar
20 Burpees/Bar Facing Burpees
15 Hang Power Clean RX (95lb./65lb.) RX+( 135lb./95lb) FRONING!!! (185lb./135lb)
50/100 Double Unders
SWOD: Find 1RM Back Squat
WOD: For Time
50/100 Double Unders
25 Toes To Bar
20 Burpees/Bar Facing Burpees
15 Hang Power Clean RX (95lb./65lb.) RX+( 135lb./95lb) FRONING!!! (185lb./135lb)
50/100 Double Unders