Strength: 10 Minutes to find heavy Strict Press
Workout: 16 Minute AMRAP (As Many Rounds As Possible)
21 Toes To Bar
15 Handstand Push Up
9 “Squat Cleans” RX M(95lb.-135lb.-165lb.-185lb.) RX Fe(63lb.-93lb.-115lb.-135lb.)
Strength: 10 Minutes to find heavy Strict Press
Workout: 16 Minute AMRAP (As Many Rounds As Possible)
21 Toes To Bar
15 Handstand Push Up
9 “Squat Cleans” RX M(95lb.-135lb.-165lb.-185lb.) RX Fe(63lb.-93lb.-115lb.-135lb.)