Monday Workout February 18, 2024
Sunday February 18, 2024 'Monday Workout'

Strength:Find a heavy Back Squat 5-5-3-2-1-1-1

Workout: 10 Rounds For Time

3 Power Snatches RX(135lb/95lb) RX+(155lb/105lb)

15 Wallballs RX(20lb/14lb,10ft/9ft)