Strength: Find Heavy Strict Press For The Day 3-3-2-1-1-1-1
Workout: For Time
4 Rounds
6 Power Cleans RX(135lb/95lb)
36 Double Unders
then,
25 Toes To Bar
Then,
4 Rounds
6 Front Squats RX(135lb/95lb)
36 Double Unders
Strength: Find Heavy Strict Press For The Day 3-3-2-1-1-1-1
Workout: For Time
4 Rounds
6 Power Cleans RX(135lb/95lb)
36 Double Unders
then,
25 Toes To Bar
Then,
4 Rounds
6 Front Squats RX(135lb/95lb)
36 Double Unders