Monday Workout April 14, 2024
Sunday April 14, 2024 'Monday Workout'

Strength: Find Heavy Strict Press For The Day 3-3-2-1-1-1-1

Workout: For Time

4 Rounds

6 Power Cleans RX(135lb/95lb)

36 Double Unders

then,

25 Toes To Bar

Then,

4 Rounds

6 Front Squats RX(135lb/95lb)

36 Double Unders