Monday Workout October 20, 2019
Sunday October 20, 2019 'Monday Workout'

Workout: 32 Minute AMRAP (As Many Rounds As Possible)

Teams of 2

100 Calorie Row

80 Wallballs

60 Box Jumps (24″/20″)

40 Strict HSPU

20 Chest To Bar

***Every 4 Minutes you and your partner will run 200m together***