Workout: 32 Minute AMRAP (As Many Rounds As Possible)
Teams of 2
100 Calorie Row
80 Wallballs
60 Box Jumps (24″/20″)
40 Strict HSPU
20 Chest To Bar
***Every 4 Minutes you and your partner will run 200m together***
Workout: 32 Minute AMRAP (As Many Rounds As Possible)
Teams of 2
100 Calorie Row
80 Wallballs
60 Box Jumps (24″/20″)
40 Strict HSPU
20 Chest To Bar
***Every 4 Minutes you and your partner will run 200m together***