Strength: Back Squats 3×5
Workout: 5 Rounds For Time **22 Minute cap**
7 “Squat” Snatches RX (95lb./63lb) RX+(135lb./93lb.)
10 Toes To Bar
200m Run
Strength: Back Squats 3×5
Workout: 5 Rounds For Time **22 Minute cap**
7 “Squat” Snatches RX (95lb./63lb) RX+(135lb./93lb.)
10 Toes To Bar
200m Run