Strength: Back Squats 5×2
Workout: For Time
21-15-9 Power Snatch RX (75lb./53lb.) RX+(105lb./73lb)
42-30-18 Air Squats
21-15-9 Chest To Bar Pull Ups
Strength: Back Squats 5×2
Workout: For Time
21-15-9 Power Snatch RX (75lb./53lb.) RX+(105lb./73lb)
42-30-18 Air Squats
21-15-9 Chest To Bar Pull Ups