Strength: Back Squats 8-6-4-2
Workout: 16 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135/93)
10 Toes To Bar
15 Wallballs (20/14)
Strength: Back Squats 8-6-4-2
Workout: 16 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135/93)
10 Toes To Bar
15 Wallballs (20/14)