Mondays Workout June 19, 2022
Sunday June 19, 2022 'Mondays Workout'

Strength: Pause Back Squats 5×3 (add 10lb more than last week)

Workout: For Time

Teams of 2!

200 Double under BUY IN

30 Power Cleans RX(135/95)

120 Wallballs

30 Power Cleans RX(165/115)

80 Wallballs

30 Power Cleans (185/135)

40 Wallballs

200 Double under BUY OUT