Workout: Teams of 2
For Time!
800m Run
100 Calorie Assault Bike
50 Push ups
50 Pull ups
50 Push ups
100 Calorie Row
800m Run
**You and your partner will run together but split the rest of the work**
Workout: Teams of 2
For Time!
800m Run
100 Calorie Assault Bike
50 Push ups
50 Pull ups
50 Push ups
100 Calorie Row
800m Run
**You and your partner will run together but split the rest of the work**