Great job everyone today, If you guys missed out on Nancy you’ll get a chance to make it up to whatever class you come to. Well also have Yoga at 7:15pm, if you’ve never done it or its been awhile come on in or stay after class for some great active recovery/stretching. See you all at the BOX!
SWOD: Power Snatch
Toes to bar
RX++++++++++**200m run penalty on Breaking up any Toes To Bar or KB Swings in the WOD.